It never fails, when I try to explain the beautiful, balanced culture we are building at KidGlov (focused on finding joy in our work), someone inevitably says, “Oh, you mean good work/life balance?”
There’s an art to vulnerability, especially at work. Being real is what connects us as humans, but that doesn’t mean you need to share every nitty, gritty detail for someone to relate.
What does wellness mean to you?
I’ve been thinking a lot lately about what it means to inspire someone.
I posted on social media this week about Soup Sundays at the Warren house. It is a near sacred practice here, and very much a part of living a balanced life.
Here's how my journey towards achieving balance started.
One of the most impactful physical wellness lessons I have learned came from a Real Housewife.
As hard as I work to maintain the flow of a balanced life, there are days that still remind me I suffer from an incurable disease. There are days like I had this week where my mental health takes a turn and my brain simply won’t shut up. I call these bad brain days.
What you might see when you look at this picture is a physical transformation. My size, my shininess, the polish of my look. What I see, is the change in my eyes.
Steps to planting Katherine firmly in her happy place: